Online Workouts: High-Intensity

Just because you’re stuck at home, doesn’t mean you can’t get the same type of workout classes you would at your gym! Here are a few resources to help you get your sweat on with high-intensity classes:

Orange Theory
This popular endurance class focuses on intervals and targeting certain zones of your heart rate. They’re now uploading at-home 30-minute workout routines daily.

Barry’s IGTV twice-daily workouts
Head to Instagram to check out Barry’s complimentary, twice-daily at-home workouts.

Do Your Rumble
This boxing studio is hosting daily Instagram Live videos featuring cardio and bodyweight workouts every morning.

15-Minute HIIT With Maggie Binkley
This program features five different workouts for different areas of your body (for daily Monday through Friday exercises), plus some full-body workouts.

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