Just because you’re stuck at home, doesn’t mean you can’t get the same type of workout classes you would at your gym! Here are a few resources to help you feel centered with free yoga classes:
While their studios are closed, you can view CorePower’s free yoga and meditation videos on their website.
The athletic clothing brand will be hosting free Instagram Live sessions that feature yoga, do-anywhere workouts, meditation, and self-care tips.
Y7 Yoga Flow on Your Own
This sweat drippin’, beat bumpin’, candlelit yoga studio is offering Flow On Your Own Instagram Live sessions throughout the week.
Blocker Yoga offers a variety of yoga classes, all focusing on cultivating mindfulness with intentional movement and centered presence.
This yoga & conscious lifestyle brand has free yoga and meditation classes on Youtube.
DoYogaWithMe provides free yoga videos and audio meditations, plus they’re offering new users 2 months free of their premium content.